KRAV MAGA – LIBERTYVILLE WOMEN’S SELF DEFENSE

Real estate agents often are alone. The potential buyer is quite often unknown and a complete stranger. Real estate agents show empty houses with no one else around except for the potential buyer.  Thinking about your own safety and how you would get out of a bad situation should be part of your everyday checklist. You need to think about Real Estate Self Defense so you can stay safe with Preparation, Awareness and Self-Defense and Self Protection.

The foundation for all techniques lies in lower-body mechanics.  We will work with to refine your “ready” or “fight” stance while your hips work as the primary movers for generating force. Hips and Shoulders move in one coordinated movement, maximizing force generation.

We’ll work with you to develop your Body Mechanics, Stance and Footwork that is suited to your style, your skills, and your abilities

The instructors at The Northshore Academy of Martial Arts have trained for many years to make sure everything we teach is reality based. We’ve trained under some of the best martial artists in the world and are dedicated to staying on the cutting-edge of REALISTIC martial arts training – for ourselves and for you!

Many times when we think about the benefits of martial arts – self-esteem, respect, self-discipline and focus – we generally associate them with children and not adults. The reality is that our martial arts programs have the same benefits for kids and adults alike. At The Northshore Academy of Martial Arts, we believe all levels of martial arts are built upon the same philosophy …and… Nothing can take the place of the security in knowing that you can defend yourself should the need ever arise.

Martial arts at The Northshore Academy of Martial Arts means much more than just self-defense. It also builds mental focus. Our Kickboxing Classes will help you maintain control over yourself and your environment. It teaches you to handle emotions, stay calm, be persistent and provides you with the tools and willpower you need to stay focused. The physical activity derived from our curriculum will help you find reserves of energy you didn’t realize you had. Through the discipline of our Libertyville Kickboxing Program, you will learn to channel that energy into productivity at home… and in the workplace.

These are some of the most overlooked benefits of our Kickboxing Program in Libertyville. At The Northshore Academy of Martial Arts, you will achieve greater flexibility of your muscles, joints and ligaments. Flexibility is a positive “Double Edged Sword” with improvement to your posture and an enhancement to your ability to move through a full body range of motion. These Martial Arts benefits will also help you age in a healthier way while improving the overall quality of your life.

Because of the greater intensity in the strikes and kicks of our Martial Arts Programs, you will be subjecting your body to more aggressive movements. This results in intense calorie burning… which then results in natural weight loss and an improvement in overall physical and mental health. Our Martial arts classes will teach you to practice your set of movements until you have the correct form down pat. This kind of mental focus and discipline can easily be carried over into forming the mental toughness you need to push yourself… while achieving your weight loss goals at the same time.

Feeling stressed out? No need to look beyond our Jeet Kune Do Program! Psychologists have found positive correlations between training in Martial Arts and lower levels of hostility, aggression …and better yet… higher levels of self-esteem and positive mental attitudes compared to any other sport. At The Northshore Academy of Martial Arts, we understand that cutting stress and learning to handle yourself both physically and mentally are important benefits that you can take advantage of in your everyday life.